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Luxury watches received the most complaints among all the luxury items in China last year,[link widoczny dla zalogowanych].
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It is not easy for online buyers to fix the machine after they find some defectives. First,[link widoczny dla zalogowanych], they may be required to pay for the fixation and the watches should be shipped to the seller who may delivery it back later.
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There are 46 complaints relating to watches in every 100 cases,[link widoczny dla zalogowanych], bags and clothes, luxury cars and jewelry luxury products are also highly complained.
IBUonline is a B2B foreign trade platform,[link widoczny dla zalogowanych], which targets on helping SMEs and international buyers to complete trade on the platform.
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Gumballs—Sugar Free
Jelly Belly Jelly Beans, Assorted—Sugar Free
Including the decadence of juicy raisins and chocolate together is a tantalizing combination that will not ruin your diet or your day. Plump raisins enrobed in pure milk chocolate is a nourishing snack—great for school lunches, movies, snacks on the go and a quick energy boost when you or the kids really need it. Throw a handful into the trail mix and make it extra delicious. Nutritious,[link widoczny dla zalogowanych], delicious chocolate covered raisins are super shareable and beloved by every chocolate fiend the world over.
There’s no craving like a candy craving and die hard candy aficionados will scoff at the suggestion that sugar free is a viable alternative to the hard stuff. And the toughest critics are kids. Parents know that kids are hard to please and even harder to compromise with. Finally, there is a solution that will please everyone. Sugar free candy in nostalgic varieties like gummy bears,[link widoczny dla zalogowanych], gummy worms,[link widoczny dla zalogowanych], malt balls, sweet strawberry licorice,[link widoczny dla zalogowanych], and colorful gumballs is a surefire crowd-pleaser for both kids and adults. In addition, it is great for kids (and grown up candy lovers) with conditions that demand special dietary needs, like hypoglycemia or diabetes. Browse this mouthwatering collection of delicious sugar free bulk options and keep some on hand for curbing cravings and preventing spoiled appetites.
Chocolate Covered Peanuts—Sugar Free
Door to door delivery makes ordering a snap. Design a custom gift pack loaded with tempting sugar free candies in every color and variety and surprise your nearest and dearest. Parents,[link widoczny dla zalogowanych], kids, dieters, diabetics, and health enthusiasts with sweet teeth will be thrilled to nibble and nosh to their heart’s content. If you live in an area with a warm climate, or simply want extra insurance that your sugar free treats will make the journey in perfect shape, you can even take advantage of warm weather shipping options to keep delicate meltables and chocolates for turning to soup in transit.
Delicious high quality gourmet jelly beans in exciting flavors like Buttered Popcorn,[link widoczny dla zalogowanych], Cream Soda and Pomegranate and Very Cherry are surprisingly like life. The jelly beans have been a tried and true staple to candy lovers for over 20 years. Now available in a sugar free variety, they make the perfect gift for absolutely anyone with a discriminating sweet tooth. Get creative by pairing flavored beans in different combinations to produce intriguing bouquets and explosions of flavor on the tongue. Gift a peck of delicious Jelly Belly jelly beans in custom packaging for fun and even themed looks to match the occasion. Kids and adults alike will enjoy satisfying jelly bean cravings, absolutely sugar free.
Sugar free candies pack all the quality,[link widoczny dla zalogowanych], flavor and nostalgia value of a decadent dessert into one nutritious, snack friendly package,[link widoczny dla zalogowanych], so anyone with unique dietary needs can enjoy the pleasure of candy unrestrained. Go ahead; let the kids have a treat. You will find that they’re much happier with a little freedom than with a strict “no candy at all” policy that will only serve to sharpen those intense cravings.
Keep a box of these in the pantry at all times for candy emergencies and anytime indulgence with none of the guilt—and no debilitating sugar crash later in the day. Adorable,[link widoczny dla zalogowanych], sweet, fruity and just as chewable and satisfying as you remember. Sugar free gummy bears are a yummy, gummy way to zap that craving where it stands. Available to order, complete with a variety of fun custom packaging options and sizes.
Choose from playful gift pack containers like the mini scoop candy bin, which has been designed to imitate the plastic candy bins in candy stores all over the world. Miniature scoop included for playing candy store. Once the candy has all been eaten, your kids will love loading the candy bin with cereal and other mini munchables and playing with their food. You can also order a fun mini-paint can—a great recyclable for storing craft supplies and other goodies.
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The predictive power of these tests – often based on literature and scales of traits constructed by scholars – has been hotly disputed. Still, they are far preferable to subjective impressions of the diagnostician which are often amenable to manipulation.
Many abusers have a borderline (primitive) organization of personality. It is,[link widoczny dla zalogowanych], therefore, diagnostically helpful to subject them to the Borderline Personality Organization Scale (BPO). Designed in 1985, it sorts the responses of respondents into 30 relevant scales. It indicates the existence of identity diffusion,[link widoczny dla zalogowanych], primitive defenses, and deficient reality testing.
It is clear that each abuser requires individual psychotherapy,[link widoczny dla zalogowanych], tailored to his specific needs – on top of the usual group therapy and marital (or couple) therapy. At the very least,[link widoczny dla zalogowanych], every offender should be required to undergo the following tests to provide a complete picture of his personality and the roots of his unbridled aggression.
In the court-mandated evaluation phase, you should insist to first find out whether your abuser suffers from mental health disorders. These may well be the – sometimes treatable – roots of his abusive conduct. A qualified mental health diagnostician can determine whether someone suffers from a personality disorder only following lengthy tests and personal interviews.
The Multidimensional Anger Inventory (MAI) (1986) assesses the frequency of angry responses,[link widoczny dla zalogowanych], their duration, magnitude, mode of expression, hostile outlook, and anger-provoking triggers.
Yet, even a complete battery of tests,[link widoczny dla zalogowanych], administered by experienced professionals sometimes fails to identify abusers and their personality disorders. Offenders are uncanny in their ability to deceive their evaluators.
The Relationship Styles Questionnaire (RSQ) (1994) contains 30 self-reported items and identifies distinct attachment styles (secure, fearful, preoccupied,[link widoczny dla zalogowanych], and dismissing). The Conflict Tactics Scale (CTS) (1979) is a standardized scale of the frequency and intensity of conflict resolution tactics – especially abusive stratagems – used by members of a dyad (couple).
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By far the most authoritative and widely used instrument is the Millon Clinical Multiaxial Inventory-III (MCMI-III) – a potent test for personality disorders and attendant anxiety and depression. The third edition was formulated in 1996 by Theodore Millon and Roger Davis and includes 175 items. As many abusers show narcissistic traits, it is advisable to universally administer to them the Narcissistic Personality Inventory (NPI) as well.
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Another one in the list of Law of Attractions tips is that a person must visualize what he/she really wants in life. Having a mental picture and vision is very motivating and driving: the dream car,[link widoczny dla zalogowanych], dream house and dream job all fuel one's motivation in everything he/she does. This also steers the person in the right direction. Visualization is essential because it doesn't help anyone to be lost and confused as to what to do next.
Law of Attraction Tip#3- Focused Mind
People who generally have a very pessimistic view of life always end up sad and unsatisfied. They frown every waking morning and scowl at the day ahead, and they have negative outlooks about their abilities and talents, jinxing their careers. It is not that these people are financially broke because of their pessimism, but their attitude makes them stuck in the proverbial 'rat race'. They are merely satisfied to have a secure 8-to-5 job,[link widoczny dla zalogowanych], and they do not have career goals beyond it. These 'forever rank-and-file employees' are always stressed, depressed and vulnerable to sicknesses; and in the end they accomplish nothing.
Surely everybody wants to achieve something, to live a happy life and to find satisfaction in work. But it takes desire, effort and practice because happiness doesn't come easy. The person must make a choice to make that jump from a stagnant career to financial prosperity and satisfaction. Here are some simple and easy Law of Attractions tips that, when followed and practiced, can create a large impact on a person's life, leading to happiness, satisfaction and material prosperity.
This is probably the most important of all Law of Attractions tips. A person cannot fulfill his/her dreams without taking action. Things you desire cannot miraculously appear in your life by just wishing for it or visualizing it. Thoughts without actions are always useless so ensure to make progressive action steps towards your dreams,[link widoczny dla zalogowanych], whether large or small,[link widoczny dla zalogowanych], and great rewards will soon be yours.
Success, happiness,[link widoczny dla zalogowanych], prosperity and abundance are within the grasp of anyone and everyone who is prepared to use these simple but extremely powerful law of attraction tips.
Being grateful of what you already have in life is vital when you're looking to attract and manifest exactly what you really want. Developing an attitude of gratitude everyday reminds us of all the positive things we have in life, and typically of how the law of attraction works,[link widoczny dla zalogowanych], what we focus on is what we draw to ourselves. Thoughts and feelings of happiness and gratitude for all your current blessings,[link widoczny dla zalogowanych], enables you to resonate a positive vibration out to the universe, and therefore make it more likely for you attract more events,[link widoczny dla zalogowanych], conditions,[link widoczny dla zalogowanych], and circumstances that you will be grateful for in the future.
Law Of Attraction Tip #5- Taking Action
The first in the Law of Attractions tips is to have a positive attitude always. This is very simple and easy to follow, and it can greatly improve one's quality of every aspect of his/her life. A positive outlook attracts other positive forces,[link widoczny dla zalogowanych], people and transformations. Even if there are negative circumstances in life that are basically unavoidable, the positive attitude will make a person cope up and change his/her life for the better. Always see the good in everything,[link widoczny dla zalogowanych], even in everyday problems and in the stressful day job.
Law of Attraction Tip #1- Positive Mental Attitude
Law Of Attraction Tip #2- Visualizing Your Goals
Given the positive attitude and vision, another one of the Law of Attractions tips is to keep the ambitions and goals focused. The dream job, dream car and dream house tend to fade away as negative circumstances come and put down the dreamer; and so it is crucial not to get sidetracked by such events. Always keep the eyes on life goals. The more focused a person is on his/her ambitions,[link widoczny dla zalogowanych], the more likely he/she will achieve them eventually.
Law of Attraction Tip #4- Gratitude
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Search,[link widoczny dla zalogowanych], collect, filter and analyze the data is defined as data mining. Wealth of information on the various data relationships,[link widoczny dla zalogowanych], patterns,[link widoczny dla zalogowanych], or significant statistical co-relations can be obtained from a wide variety of these types savor.
Here is overviews of data mining services include:
After applying data mining process,[link widoczny dla zalogowanych], you can easily extract information from a filtered information processing and refining information. The data processing is mainly divided into three sections, pre-processing, mining and recognition. In short, genuine online data mining is a process of converting data into information.
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- Investors, investment funds and the collection of information
- Customer views / opinions on the forums,[link widoczny dla zalogowanych], blogs and other sources
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- Information Extraction
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- Web data mining services online
- Online Data Mining Research
- Online newspapers and news sources,[link widoczny dla zalogowanych], examine the information
- Excel sheet presentation of data from online sources
- Competitive Analysis
- Data Mining Books
- Information Explanation
- The data collected through
The technical analysis to predict the most appropriate, the automatic extraction of intelligence can be defined in the database. In other words, the decision to retrieve useful information to the public for information as an analysis is presented. Although data mining is a relatively new,[link widoczny dla zalogowanych], the technology is not a word. The database is also known as knowledge discovery, data to the database search.
Also web data mining, using tools and techniques, known as a selective about a specific product in the market can predict the potential increase. Data collection has never been so easy to use and collect data for a variety of tools and easier ways to do it. Web from anywhere in the data collection is so easy to say 1-2-3. Internet data mining tools that the company could take future trends are so effective predictors.
Data mining algorithms used in the restoration of information hidden in data. This information is useful information, such as decisions to remove the practical interpretation to be useful.
Government,[link widoczny dla zalogowanych], private businesses,[link widoczny dla zalogowanych], large organizations and companies for research and business development are looking for a large amount of information gathering. All data collected by them can be stored for future use. This kind of information is most important when it is needed. It is very time consuming to find and require information from the Internet or other resources.
Most importantly, it takes time to get valuable information from data.
There are a variety of techniques data mining Internet content, use and exploration of the structure are as follows. Content mining is currently focused on the issue on a site where video,[link widoczny dla zalogowanych], audio, images and text. Mining use, accessible to users through server logs report focuses on aspects of the process server. This data helps to create an effective and efficient website structure. Structure mining focuses on the nature of the websites concerned. It is effective in finding similarities between different sites.
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entered the competition of family, are holding the "participation". Xiao Yang the kid's mother told reporters, these events she often play, children can be basically didn't play, he is a member of the sports in school, other sports are very good, is skipping level is not high, so also does not hope to compete for the position,[link widoczny dla zalogowanych], as to give him an understanding of parents I play the traditional game of chance, or close the distance between parents and children.

the new network in Zhejiang on 30 November, (reporter Zhang Luoyan) since November 22nd, McDonald's "I love" folk games since the start, parents have come to every McDonald's restaurants with children, enrolled in the shuttlecock,[link widoczny dla zalogowanych], build houses, Tiaopi Jin and other five traditional games. The campaign is currently continuing unpopular registration,[link widoczny dla zalogowanych], interested in the family should seize the time!
of course, applicants are strong,[link widoczny dla zalogowanych], such as 8 year old Lv Haoen friend. Said his mother, Lv Haoen is very strong in these projects, especially the rope skipping, one minute can jump more than 100, continuous can jump 1000 above, it is master. Such result,[link widoczny dla zalogowanych], is through him every night insisted it exercise, their family,[link widoczny dla zalogowanych], is determined to score in the game.
Victor Chen who was only 3 years old, these games would have seemed to him a very difficult. But his mother has other plans: the Beijing Olympics approaching,[link widoczny dla zalogowanych], small Secretary John for the Olympic knowledge will remain in the "ring" and "Fuwa", through this opportunity, the spirit of the Olympic movement can let his intuitive understanding of friendship,[link widoczny dla zalogowanych], solidarity and fair competition,[link widoczny dla zalogowanych], feel the game atmosphere, experience the fun of sports.
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activity of the application deadline is December 7th, 5~10 year old children can be to parents to Ningbo area each McDonald's restaurant for the application form, the game set a treadmill,[link widoczny dla zalogowanych], sports package,[link widoczny dla zalogowanych], McDonald's coupons and other prizes. For the best players, from now until every December 7th weekend,[link widoczny dla zalogowanych], Ningbo in the areas of McDonald's restaurants are specially for the contestants opened Folk Games training day.
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In spite, or because of our struggle to eliminate “bad things” from our life, we create pain, suffering, wars, disharmony, discontent, chaos and fear in our individual and collective life.
We do not need to re-discover what “everyone knows”,[link widoczny dla zalogowanych]; things and concepts that are part of common knowledge.
There are also some things he thinks he knows, he believes these things to be true, even though they might not be true. He believes, Santa Claus puts the gifts under the Christmas tree. He believes that there is a positive correlation between eating carrots and having excellent whistling skills. He believes that his grandma can turn bad people and bad children into toads. Well, this last thing is partially true: before I became mindful of and learned to change my terrible choices in men and improved my relationship skills, I used to have an amazing ability to meet Charming Princes and inevitably turn them into Toads.
My seven year old grandson did not need to discover or invent the television set, or the computer. He knows how to turn on a video game system without knowing how electricity works. He learned how to operate a joystick before he knew how to tie his own shoes. He learned how to ride a bicycle without having to invent the wheel. He learns something new every day, and like all children, he learns at an amazing speed, much faster than adults do.
The human mind appears to be designed for learning, discovering, questioning, proving and disproving theories, and we appear to be genetically programmed to search for new knowledge, to know the Absolute Truth About Everything.
In fact, such a place and the way to get there does not need be discovered or invented at all It has been there all along, accessible to anyone, any time, you have known all along, how to get there, yet it is literally out of this world.
The way to go there is through your mind, the power that will get there is in your mind, the door is in your mind to open, and the key to open up infinite power, possibilities and resources is all in your mind.
This place, Nirvana,[link widoczny dla zalogowanych], Heaven, where everything is possible and where nothing is impossible, where there is no suffering, no depression, but there is incredible power, intelligence, contentment, a peace of mind, this place is in all my head,[link widoczny dla zalogowanych], and it is in yours. In the Collective Mind of Humans,[link widoczny dla zalogowanych], in the Mind of the Universe, right next to Universal Consciousness, it is in and it is another State of Mind.
We do not like to change our mind, because knowing “the truth, the “rules”,[link widoczny dla zalogowanych], knowing “right from wrong” and “doing the right things” makes us feel safe, that is, free from pain, suffering, sickness, imminent death, and eternal damnation in hell after death.
We need to know how to become richer, more beautiful, bigger,[link widoczny dla zalogowanych], smaller, more endowed, less needy. We need to increase our productivity and decrease our stress level. We need to boost our immunity and lower our cholesterol. We need to know the rules, we need to know how to break the rules, and how to keep others from breaking our rules. We need to think positively, we need to stop thinking negatively, we need to know how to communicate, relate, correlate, coagulate, conjugate,[link widoczny dla zalogowanych], copulate…we need to know so much and we think, we believe, we know, that we can’t afford to be wrong about anything or everything we know.
We do not need to know the laws of aerodynamics, we do not need to know how to build an airplane from scratch, not even how to operate one, in order to fly.
The problem is, we also know that we must be careful because too much pleasure leads to danger. We hate danger; it interferes with our being safe,[link widoczny dla zalogowanych], happy and content. To avoid danger, and “bad consequences”, we need to know our limits, we need to know what to eat and drink, how much, how often, we need to know what to avoid like the plague,. we need to know with whom, (or what) we can safely have sex with, how often, how frequently, and in what positions.
The truth is, that there is no Truth, only versions of the truth, when we ask a question, we already know the truth; we do not need to know everything in order to know everything that we know.
We “discover”, “invent” or learn new things about new things every day, by trial and error, many times by accident,[link widoczny dla zalogowanych], and often by many years of obsessive search for that certain something that needs to be discovered or invented. Our discoveries either cement the truth of common knowledge or challenge it: new truths emerge, new realities are created, new questions are asked, new answers provided, and new discoveries are made.
Are you ready to go there? All you have to do is to be willing to Change Your Mind.
We do not need to know how our body or mind works, in order to function, in order to survive,[link widoczny dla zalogowanych], in order to evolve, and being homo sapiens, “thinking men and women”, we do not need to know we are thinking: we just think.
Yet, if learn and do all the right things all the time, even if we are in the right place at the right time all the time, even if we avoid all the bad things every time and all the time, at the end of time, when time runs out, we know, we think,[link widoczny dla zalogowanych], we believe, that we will grow old, develop wrinkles, and we will die. The most terrifying thing is about death, -besides being final- is that we just don’t KNOW FOR SURE what is going to happen, when we die: the ultimate uncertainty, a question with no answer.
When we, collectively and individually learn to become aware and mindful of our thinking, feeling, emotions, when we become fully aware, mindful, conscious of our mind and the universe, when we learn to change our mind to be mastered by us, instead of being mastered by our mind, then, and only then, we can evolve into homo conscious, conscious man.
In order to have someone to reproduce with, we need to know how to attract, catch and keep the perfect lover. We need to know what gadgets and appliances we need to survive, to fit in, to keep us safe, happy, content, and to enhance our life with more pleasure. We need to know a lot in order to get a job or build a business, we need to know how to make enough money so we can maintain our pleasurable and pain free life.
That is, if someone does not discover a way to change all of this. That is, if someone does not discover a way to eliminate suffering from our life. That is, if someone does not create a way to achieve world and inner peace. That is if someone does not discover a place where there is no war, no sickness, there is no depression, there is only peace, contentment, joy, and love. Someone should discover such a place, before it is too late. Someone should invent ways to get there, before it is too late.
We want to be safe, content and happy,[link widoczny dla zalogowanych], we want to survive, as individuals and as species. Knowing, avoiding and being safe from all evil and dangerous things, we can focus on energies on the more enjoyable and pleasurable aspects of the evolution business: we can eat, drink, be merry, marry, and reproduce via this wonderful process we invented, and like to call “sex”.
Whether we know it or not, whether we are aware of it or not, whether we are mindful of it or not, we think, feel and act, we judge, we make choices, we make up our mind and we change our mind constantly, we are creating and re-creating our own, individual reality every minute of every day.
Not even the greatest inventors and discoverers of all time really “discovered” or “invented” anything, they just became aware of a concept, or a possibility that was there all along. The Earth did not become round, when we discovered it was not flat. The Sun was the Sun long before humans became aware of and started to contemplate the great big yellow object in the sky.
The problem is, we HATE to change our mind. We HATE to be proven wrong, we will ridicule, discredit, or down right try to eliminate anybody or anything that might prove what “everyone knows” to be wrong. (Sometimes, it takes a long time: Galileo, who was the first to attest that the Earth was revolving around the Sun, not the other way around. was condemned by the Inquisition, and surely, spent hard time in hell for this blasphemy until the Pope rehabilitated him in 1996, so he could finally go and retire in heaven.)
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• Does it meet my budget?
Making the right decision is always easier with the right advice. So contact an experienced Kentucky health insurance broker before you take the plunge.
How to Decide Which Health Plan is Right for You
Kentucky health insurance companies in the individual market are authorized to sell different types of policies and do not have to standardize them. So choosing the right health insurance Kentucky plan can be something of a challenge. The most important thing is to prioritize, understand your options and settle for a quality plan.
Kentucky Health Insurance Plans from Leading Providers
• Anthem provides three choices: Lumenos, Premier Plus and SmartSense. Lumenos features traditional healthcare coverage that can be combined with a Health Savings Account (HSA). This plan offers no maternity benefits but includes dental, life insurance,[link widoczny dla zalogowanych], and extended mental health benefits. Premier Plus has a higher premium and therefore offers the a high level of benefits such as unlimited doctors' office visits, with predictable copayment before the deductible,[link widoczny dla zalogowanych], choice of prescription drug coverage and preventive care benefits. You can add on maternity benefits too at an additional cost. The SmartSense Plus plan is an affordable option with streamlined benefits and choices,[link widoczny dla zalogowanych], and customizable options, but no maternity benefits.
Leading Kentucky health insurance companies such as Anthem Blue Cross Blue Shield,[link widoczny dla zalogowanych], Assurant and HumanaOne offer several types of health insurance Kentucky plans for individuals and families in the Blue Grass State.
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the new network in Zhejiang on 27 September,[link widoczny dla zalogowanych], built in the center of Hangzhou passenger transport station,[link widoczny dla zalogowanych], recently installed a new fire protection facilities -- automatic water cannon. The Hangzhou Public Security Bureau technician, the passenger transportation center station is completed, the estimated daily passenger flow of nearly 100000 people,[link widoczny dla zalogowanych], into crowded places,[link widoczny dla zalogowanych], fire a protected object, fire fighting facilities require very high.
because the passenger transportation center subject for large-span steel structure,[link widoczny dla zalogowanych], so the special installation of automatic fire water gun,[link widoczny dla zalogowanych], it can automatically find the fire,[link widoczny dla zalogowanych], turn head to spray the water column, powerful,[link widoczny dla zalogowanych], timely control the fire,[link widoczny dla zalogowanych], can make up for the traditional fire extinguishing equipment problems. This is the first time in the province station installation of passenger. Yesterday afternoon 2 when,[link widoczny dla zalogowanych], Hangzhou administrative service center fire window staff,[link widoczny dla zalogowanych], came to the passenger transport station for the final acceptance of the service.
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Realistic- Is the goal a stretch for you yet still doable,[link widoczny dla zalogowanych]?
Step 2
The reason most of us fail in our dreams and goals is that we don’t hold ourselves accountable in a way that is sustainable .It would be rather pointless to follow all of these steps then two or three weeks later “forget” to do them or allow “life” to get in the way. (sound like anyone you know,[link widoczny dla zalogowanych]?)
Somewhere around the 8th or 9th of January and when you are living your life in a saner manner is the time to begin the Evolution,[link widoczny dla zalogowanych]. This is when you look at yourself and how you are living your life and decide what you would like to change or improve.
Forget about making any kind of resolution until at least the second or third week of January, then if you are serious about making changes do something about it.
This frees you up from making false promises and setting yourself up for failure.
Step 4
You know you better than anyone and it is really important to get this part right or the steps will not work. Later on when you have made these steps a habit you may be able to do this alone but for now I would encourage you to find someone to support you and keep you focused.
This is what I propose. Do NOTHING. Yes, that’s right, do nothing. Then do something.
Specific - What exactly do you want to achieve?
Achievable –do you have the time, resources etc. to take the actions necessary?
a) Now is the time to discover how serious you are about actually taking steps to make the changes and begin to get excited when you realize that this is something that you are in control of. The choice is yours, either way.
So, step one is – Don’t make any New Year Resolutions.
Each year at this time millions of people from around the Globe make resolutions that they hope to keep during the coming year. By the end of February, a large percentage of those resolutions have fallen by the wayside. These resolutions usually belong to one of four categories.
Now is the time to put your plan into action, factor in any possible obstacles and create plans on how you will overcome them should they occur. This is when Plan A and Plan B come into play. Always have a plan B. (and C too if you wish).
Step 5
How often have you voiced your resolution, made a few feeble attempts to “go for it” then with a sigh of relief at the first “distraction” given up and got back into your routine? Why? It’s a pointless exercise.
Measurable – How will you know when you have it? (size, weight, measurement of some kind)
b) You begin by doing some research; ask some questions. You may even book some sessions with a coach, mentor or fitness professional depending on your goals and dreams. You are now in Action Mode.
Time-frame – When do you want to see the result, specific date.
Step 3
Step 6
I’m not really interested in pursuing why we do this year after year or quoting the statistics of failure. I am more interested in introducing a new way of greeting the New Year. A way that is practical, sustainable and doable.
An example of this would be; say you plan to run 4 days a week for an hour and on the second day the heavens open and it pours with rain,[link widoczny dla zalogowanych]. What do you do now? You run on a treadmill or whatever your Plan B is. Haven’t got one,[link widoczny dla zalogowanych]? Go to a gym.
That’s all, just think about it. Ruminate on some ideas. Visualize how the changes might look and gently imagine having those changes in your life. What might be different? This is what I call Possibility Mode.
These smart goals are the stepping stones or rungs on the ladder of your success,[link widoczny dla zalogowanych]. This is Planning Mode.
You have moved on now to actually doing something about your evolution. Now is the time to draw up a plan,[link widoczny dla zalogowanych], have a big picture vision and write out some S.M.A.R.T. goals to move you forward. S.M.A.R.T. is an acronym for:
I saved the most important step of the Evolution until last and that is, Accountability!
Recap – Regroup – Re-plan. What works,[link widoczny dla zalogowanych], what doesn’t? Do you need to make any changes to your SMART goals? Maybe you set your sites too high or too low. This is where you tweak everything so that it is personally designed for you,[link widoczny dla zalogowanych], it is viable and it is fun. This is Personalize mode.
VIVA LA EVOLUTION!... say NO to New Year Resolutions.
You need to know, absolutely what works for you. For me personally I am like a dog with a bone when it comes to keeping my word, to myself or anyone else. If this isn’t important to you it will be necessary to figure out how you will stay accountable. It may mean hiring an accountability partner like a coach or asking a friend or colleague to keep you on track.
The fitness industry, dating agencies, financial advisors and book stores begin rubbing their hands together in glee as they predict the profits they will make in the first month of the year.
Make a decision this year to be the best you can be and this time next year imagine the possibilities! Which would you prefer?... to be a statistic or to be shouting with pride - VIVA LA EVOLUTION!?
1,[link widoczny dla zalogowanych]. To lose weight
2,[link widoczny dla zalogowanych]. To meet a life partner
3,[link widoczny dla zalogowanych]. To make more money
4. To have a more balanced lifestyle
Step 7
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Drainage CCTV is one among the special equipment that helps you to find out whether your drain is blocked or not. They put CCTV cameras down into your drain to look for blockages as well as any other problems. A purpose made camera will be used by a professional with special lighting system,[link widoczny dla zalogowanych], which offers a clear image for assessment. With the help of this image the engineer will create a log sheet of the drain conditions and they work in the direction to solve it immediately.
There are more possibilities for your drain to get blocked that may be due to sediment build-up,[link widoczny dla zalogowanych], soap scum,[link widoczny dla zalogowanych], waste materials,[link widoczny dla zalogowanych], hair etc and accumulation of all these unwanted elements can slow down the performance of the drainage system. Drain maintenance is one of the most important parts of facilities management. You need to face wide range of preventive and expensive problems and when you ignore such drain maintenance,[link widoczny dla zalogowanych], cleaning and repairing task. It is always advised to hire a professional company to save you and your family from the detrimental effects of clogged drains
Drainage CCTV
If resin lining is applied to the inside of the pipe,[link widoczny dla zalogowanych], it will be cheaper than when you opt for completely renovating cracked drains. By using patch lining you can repair small cracks or isolated holes in drains. Another method is pipe re-rounding that can be used when pipes have become squashed and crumpled.
By drain cleaning process they remove
• Chewing gum
• Grease
• Accumulated waste
• Debris
• Hair
Even though there are many reasons,[link widoczny dla zalogowanych], most often due to ground movement or traffic above,[link widoczny dla zalogowanych], cause the drains to crack. If the cracked drains are not repaired,[link widoczny dla zalogowanych], it will lead to leakage of foul water into the soil nearby and severe blockages,[link widoczny dla zalogowanych], which make it essential to take some actions to fix the cracked drain and there is no need to completely replace the whole drain. Most of the drainage professionals offer number of cost effective services if there is any need of drainage repairs to be carried out.
Thus these are the major services rendered by the professional companies and for finding a reliable company that suits your needs and requirements well you can take help from different internet websites,[link widoczny dla zalogowanych].
With the advent of latest tools and equipment,[link widoczny dla zalogowanych], drains can be cleaned easily and more greenly and also repairs can be made in specific locations rather than the whole pipe replaced. Let us discuss in detail some of the major services offered by hiring one such company.
Drain Cleaning:
Everyone needs a professional drainage service provider who is responsible to deal with all kinds of drain related issues to make it free flow always. So one among the significant service provided by professional drainage services is drain cleaning and they do a more thorough job than you could. Moreover without using harsh, dangerous chemicals they do the job in an environmental friendly manner. Through the use of high pressure jets or special lenses you can make sure that your drains are free of blockages.
Drainage repairs
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How Boilerplate in Press Release Writing is Constructed by Writers,[link widoczny dla zalogowanych]
An entrepreneur or writer may have one boilerplate or multiple descriptions when such businessmen have a host of products or services to offer. But if you are able to write real quality boilerplate and include it in your press release writing,[link widoczny dla zalogowanych], the results could surprise you.
It would be good telling the press people and audience about your accomplishments like awards you won or some best achievements you made,[link widoczny dla zalogowanych]. Stand out numbers like number of products sold or services offered to huge number of customers can also help create the boilerplate in press release writing,[link widoczny dla zalogowanych].
Some key points relating to your boilerplate press release writing are as follows.
There are some basic tools that are used by writers and entrepreneurs for promoting business online. One of these tools is the boilerplate press release writing that has been effectively used by web promoters for the past few years for getting recognition and promoting communication with the media and target audience,[link widoczny dla zalogowanych].
Things That You Must Avoid While Creating Your Boilerplate in Press Release Writing
There are few things that you must avoid in creating your boilerplate for the press release writing.
Informing the Audience About Your Accomplishment Would be Good
Usually boilerplates are a few sentences and therefore it is necessary choosing the words with care and caution,[link widoczny dla zalogowanych]. It is like the 30-second elevator pitch about the company and placing them on paper. Using it in press release writing can help the reader know at a glance about your company and its products or services
How to Construct the Best Boilerplate for Press Release Writing
What Boilerplate Press Release Writing Is and How It Can Help
In terms of public relations, boilerplate refers to the statement that is places at the end of press releases.
They are also used in various other types of documents and basically the tool to cover the 5 Ws in business products and services that are promoted.
It helps your business to be recognized by both media and the public in general.
It should include only a few key points covering the business, products,[link widoczny dla zalogowanych], and services offered;
A brief and clear description of the business,[link widoczny dla zalogowanych];
Clearly state what you do,[link widoczny dla zalogowanych], for whom you do it and why you do it; and a specific mode should be followed in writing them; and
While the boilerplate should be effective and catchy it should not be difficult to read and comprehend,[link widoczny dla zalogowanych];
Always avoid industry jargons that general public will not be able to understand,[link widoczny dla zalogowanych]; and
Never forget to mention your address and contact numbers in the boilerplate writing.
More the people know about you the more would be your business prospects and profit making.
What is boilerplate and how it is used,[link widoczny dla zalogowanych]?
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6. Payday loan
If you have bad credit and are in a bind for gifts this year, consider a payday loan. All you need is a job and a pay-stub to qualify. However, prepare to pay back to loan within the given time frame,[link widoczny dla zalogowanych], otherwise you’ll be subject high late fees and other penalties.
2. Clean house with eBay and Craigslist
This is not only a great way to make extra money, but it’s also a great way to organize your house and make room for the new gifts and toys you and your family members will receive this year. You’d be surprised at how valuable some of your old “junk” is since someone; somewhere out there will want to buy it and you can find that someone on eBay and Craigslist. Always opt for Craigslist sales when possible since you can avoid high eBay fees this way, just watch for scams. Depending on how much stuff you have lying around,[link widoczny dla zalogowanych], you may be able to rake in several hundred dollars or more.
4,[link widoczny dla zalogowanych].Refinance your house and roll in the escrow costs
At today’s historically low mortgage rates, if you have not already done so,[link widoczny dla zalogowanych], refinance your home now. When you refinance,[link widoczny dla zalogowanych], you’ll “skip” a mortgage payment (in reality that month the refinance loan closes is just another month longer you’ll be paying off your house – but it feels like a free month in the interim!). Also,[link widoczny dla zalogowanych], if you choose to roll in the escrow costs (insurance and taxes) you could also receive a check of what usually ends up being over $1,[link widoczny dla zalogowanych],000 shortly after you close. You need good credit to do this.
5,[link widoczny dla zalogowanych]. Apply for a no or very low interest credit card
Around this time of year many credit card companies make promotional offers and some are pretty impressive. If you apply for a card and get no interest for 6 months you can buy all your gifts now and make a plan to pay off the balance in full within 6 months and you escape all interest charges. Again, this will require good credit.
Christmas is just around the corner and even if you’re incredibly frugal,[link widoczny dla zalogowanych], the joyous season is still going to cost you mostly likely a couple hundred dollars at least. If you have a few kids this could be your cost in gifts alone. If your household is hosting Christmas dinner or any type of family gathering then this can all really add up quickly. Here are some ways you can get the extra cash in order to pay for it all:
1,[link widoczny dla zalogowanych]. Put in more hours at work
If you work in shifts or are paid hourly,[link widoczny dla zalogowanych], then see if you can put in some extra time for a bigger paycheck. Most of your co-workers will not want to work over or near Thanksgiving, so this is usually a viable option, albeit it a sacrifice. If you’re on salary then read on.
3. Cash in the coins
If you have loose change just hanging around now is the time to get out the penny rollers. One relatively modest in size jar of change is usually worth between $50 and $100,[link widoczny dla zalogowanych], which is nothing to scoff at.
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Reasonable and consistent growth in oil and gas market consumption seems likely, averaging up to 3.0% per annum. This suggests that the country will be consuming around 363,000b/d of oil by 2015. With oil and liquids production likely to slip closer to 81,000b/d, Ukraine will require imports of at least 282,000b/d by 2015. BMI forecasts that gas demand will rise from an estimated 47.7bcm in 2010 to 54.2bcm by 2015. Domestic production, largely in the hands of state-owned Naftogaz Ukrainy but with some international oil company (IOC) involvement,[link widoczny dla zalogowanych], should also increase over the near term,[link widoczny dla zalogowanych], from an estimated 20bcm in 2010 to at least 22bcm in 2011-2012.
Russia Oil and Gas Report Q3 2011
The latest Ukraine Oil & Gas Report from BMI forecasts that the country will account for 5.24% of Central and Eastern European (CEE) regional oil demand by 2015, while providing just 0.54% of supply.
Browse All:Energy Market Research
Ukraine holds seventh place in BMI’s composite Business Environment Ratings (BERs) table, which combines upstream and downstream scores. The country now holds 14th place,[link widoczny dla zalogowanych], behind the Czech Republic and ahead only of Slovenia, in BMI’s updated upstream ratings, thanks to only modest hydrocarbons resources. Its gas reserves and favourable licensing regime account for much of the upstream score, but country risk factors and privatisation activity are less impressive. Ukraine arguably has the potential to overtake the Czech Republic,[link widoczny dla zalogowanych], and is at little risk from Slovenia below. Ukraine is in the upper half of the league table in BMI’s downstream ratings, claiming fourth place below Poland, Russia and Turkey. There are a few high scores,[link widoczny dla zalogowanych], but progress further up the rankings is unlikely. There are good scores for refining capacity,[link widoczny dla zalogowanych], oil and gas demand, retail site intensity and population. Romania is four points below it in the regional rankings, so Ukraine should be at little immediate risk.
Between 2010 and 2020, we forecast a fall in Ukraine oil and gas liquids production of 33.8%,[link widoczny dla zalogowanych], with volumes falling steadily from the estimated 2010 level of 95,000b/d to 63,[link widoczny dla zalogowanych],000b/d by the end of the 10- year forecast period. Oil consumption between 2010 and 2020 is set to increase by 33.7%, with growth slowing to an assumed 3% per annum towards the end of the period and the country using 421,000b/d by 2020. Gas production should peak at around 22bcm in 2011-2012, then fall to 16bcm by 2020. Gas imports are set to reach 45bcm by 2020.
CEE regional oil use of 5.4mn b/d in 2001 rose to an estimated 6.1mn b/d in 2010. It should increase to around 6.9mn b/d by 2015. Regional oil production was 8. 9mn b/d in 2001 and averaged an estimated 13.8mn b/d in 2010. It is set to rise to 15.1mn b/d by 2015. Oil exports are growing steadily, because demand growth is lagging the pace of supply expansion. In 2001,[link widoczny dla zalogowanych], the region was exporting an average of 3.5mn b/d. This total rose to an estimated 7.7mn b/d in 2010 and is forecast to reach 8.1mn b/d by 2015. Azerbaijan and Kazakhstan have the greatest production growth potential,[link widoczny dla zalogowanych], although Russia will remain the most important exporter.
In terms of natural gas, the region in 2010 consumed an estimated 637bcm, with demand of 737bcm targeted for 2015, representing 15.8% growth. Production of an estimated 773bcm in 2010 should reach 963bcm in 2015,[link widoczny dla zalogowanych], which implies net exports rising from an estimated 136bcm in 2010 to 226bcm by the end of the period. Ukraine’s share of gas consumption in 2010 was an estimated 7.48%, while its share of production is put at 2.59%. By 2015, its share of demand is forecast to be 7.35%,[link widoczny dla zalogowanych], with the country accounting for 2.08% of supply.
Related Reports:
Saudi Arabia Oil and Gas Report Q3 2011
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(3) What would you like to REQUEST that I do to show you love tomorrow?
How do I know this will work? Not long before our first anniversary,[link widoczny dla zalogowanych], my own husband and I set to work, hammering out a little trick to keep us connected--something specific to our personal communication style that went beyond the usual platitudes we kept hearing from more experienced husbands and wives,[link widoczny dla zalogowanych], and that only kept us guessing (like "don't sweat the small stuff" or "never go to bed angry"). So many of the self-help and couples books I was reading at that time had wonderful communication exercises that simply ended up being too time-consuming or otherwise complex for us. After testing and ultimately rejecting many of them,[link widoczny dla zalogowanych], we customized this exercise that we call "The 3 Rs of Marriage"(c).
(1) What's one thing you RECOGNIZE that made you feel loved today,[link widoczny dla zalogowanych]?
Boy and Girl, as we're calling them--also known as You and Your Partner--might be sharing these duties in life,[link widoczny dla zalogowanych], but likely feel completely alone in the process. A lot of couples in America suffer from a lapse in communication during marriage that makes this possible. After all,[link widoczny dla zalogowanych], marriage is viewed as a lifetime commitment, and life certainly brings its ups and downs to bear.
Notice how each question concentrates on listening to the other person's feelings and seeing the world through his or her eyes. Love is the central theme,[link widoczny dla zalogowanych], so the conversation is always a feel-good way to end the day. What you learn about your partner (say,[link widoczny dla zalogowanych], that he or she is really thinking of you when mowing the yard--so you don't have to) and what you learn about yourself via this process can astound you.
But if you're willing to put in a little effort--even very little effort--you can set up a simple routine that can connect you and your spouse quickly and easily,[link widoczny dla zalogowanych], no matter how chaotic your week. Just follow the simple steps below every month or more, and you'll see your communication and understanding improve in no time.
So, how do you stay connected to your spouse through all of them? The short answer is,[link widoczny dla zalogowanych], you don't.
(2) What's one thing you did to RETURN love to me today?
Don't believe me? Check in with them eight years later and see for yourself: a mortgage,[link widoczny dla zalogowanych], two kids, juggling household chores and bills and babysitters and work and social demands .... Doesn't that sound happy to you?
It's a common scenario: Boy meets Girl. Boy woos Girl, then marries her,[link widoczny dla zalogowanych], and then they live happily ever after for all eternity.
Ask your mate:
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