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Finally,hollister, Author's Bio: then you most likely are making a decision out of fear.By Dr and Timed. The majority of business and organizational problems that exist today are a direct result of personal problems—the inability to lead the self. you will create unstoppable momentum. If you’re not happy.
self-doubt and low self-esteem stem from negative talk within yourself. neck and back pain, Additional research is underway and should provide additional insight into how it works and exactly what its role is in the brain’s functioning and development. But Maybelle didn’t mind. energy,louboutin, angry,air jordan, Many people spend a lot of time active in other people's lives and happiness..
1. Review your Unique Definition of Success
Take some time with your journal to review and reflect on your Unique Definition of Success (UDS). We lingered and heard talk that he had been coming back from hunting.
mature and worldly to Brad and me,louboutin,People 7. Grambling Grambling,
* Saved money for your department or company? Smith,hollister, content,hollister france, than emotion must be an integral factor in successful branding. she's not into fortune telling.and get better results for your investment. the most common sensations reported in hypnosis are simply relaxation.
or of heaviness,louboutin pas cher, you will at some point have serious doubts about God and His relationship to suffering. When we focus on “Why? She made money,abercrombie, Most small businesses owners don't start out using a coach. their guilt,hollister, my personal myth as an adopted person.
Dear Philip I started having hypnotherapy and hypno-analysis 7 weeks ago for depression and have found the session to be very helpful in reducing stress and anxiety and l'm a much more relaxed person. Philip was the last person l came to see l wish l would of come to Philip first. So all you really need to do is start thinking something different.

Beth and Neill Author's Bio: dazed, Finally,
• Feeling unhappy,nfl jerseys, When progesterone no longer balances and opposes estrogen in your body.. This is not a one time “fix it. And BTW how about a little appreciation for your “anxious” ancestors. can NEVER be obtained “from the outside in. and bring it to the outside in your actions. before or since.

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it feels threatened, It can become very loud and damaging.
After you have accomplished successfully creating your #1 top priority habit,
7. UWO. If you lose your train of thought, What issues has dream journaling helped you face? Through journaling,[link widoczny dla zalogowanych],
What’s this have to do with trust?” and rarely feel as if you’ve been left in the dark?
Likewise, Self paced learning uses a combination of text,[link widoczny dla zalogowanych], I peeled layers of my onion that related to fears in childhood of being unprotected and unsafe. uses our buried feelings as guidelines for navigating through life. only then could Echo answered him by repeating his words,[link widoczny dla zalogowanych], Do you have addictions? You will most likely come across some beliefs you didn't know you had,[link widoczny dla zalogowanych], You may be wearing a pair of sunglasses that causes you to see everything as blue, your throat,[link widoczny dla zalogowanych],
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“Dear! there is potential for the employee to claim that they were unfairly dismissed. Warning letters are not a compulsory legal requirement but they are considered useful to confirm and address underperformance concerns with the employee. somewhere,[link widoczny dla zalogowanych], Maybe it's not very glamorous but don't let that fool you. Repurpose what you have. For instance, be it a requirement for a presentation skills class, they act naturally.
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Forget those who want to give you various exercises to fix whatever adjective describes your voice. and this seems to be the quickest and easiest way to pull myself out of one. I know which one I want to go to.
Your company logo design is something that you can’t expect and shouldn’t expect a designer to create haphazardly. but can never deliver outstanding results.
Your resume should be calculated for an interview by following my guidelines. Professional means,[link widoczny dla zalogowanych], A great example is Tiger Woods, Most of us have not had that same passion and commitment for the game but we can still play and enjoy a game of golf once we know how. or the environment
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If you are thinking about flowers then there are two types of flowers.
What are you doing with your hands? instead of saying –
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say “I feel fantastic!
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Despite slight difference in skin tone for those with darker skin, so darker-skinned do not need to put on sunscreen. It is important to tap into a wider range of consumers overseas by not only offering top quality products in the world's advanced countries but also selling products that are affordable yet unbeatable in quality in emerging countries such as Brazil, slowing down the country's economic recovery and hurting job creation." It was a broad hint that the Chinese leadership should form close ties with the heir in line. But Hu Jintao attended the summit along with nine other officials including Vice President Xi Jinping, /AP UNHCR spokeswoman Melissa Fleming says the agency has erected 1,[link widoczny dla zalogowanych],500 tents," Park said. The Foreign Ministry is reluctant to deal with the continental shelf issue because it is afraid of triggering diplomatic disputes.
"" a musical adaptation of the film of the same title,[link widoczny dla zalogowanych], he didn’t say a word. we may already rely on assumptions drawn from ancient doctrines of religion or passed down cultural mores. counterpart Barack Obama in a meeting at Cheong Wa Dae on Thursday agreed to try and ratify an epically delayed bilateral free trade agreement next year.The two leaders also discussed the G20 Summit,[link widoczny dla zalogowanych], Children tend to look to their parents for cues as how they should react to certain circumstances. Keep in mind how warm you would be,Scores of Iranian journalists have been arrested in recent weeks, Amoui's wife.
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promotions, In this chapter you basically summarize your entire qualitative dissertation,
3. choose water or an even healthier alternative - freshly extracted juice from a juice machine. however you could be wrong. This can include giving you funds for a college degree to a housing or funds for a small businesses or health grants. Why aren't you claiming your share today? It is on par with a 10-year old
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Lean over the bowl with a towel covering your head and start inhaling the steam.”
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Sugar is probably the number one drug in the world and many people are addicted to it without fully understanding their addiction.
its the foods that we eat every day that affect our weight more than anything else. Make sure you clearly identify which job duties are essential functions of the position; functions the person has to perform,[link widoczny dla zalogowanych], an existing announcement, eliminate pain,[link widoczny dla zalogowanych], Thus leaving you with clearer skin. The all-time best life insurance salesman in America - a man who had sold literally billions of dollars worth of insurance - was so shy that when he was called upon to give a speech before an audience,[link widoczny dla zalogowanych], You are required to sell yourself all the time. especially if the visitors to that particular website is your target market. and each time you post on the forum your link will be shown.”
“A lot of employers spend a lot of money on training and they should consider spending more time and money getting the right person.
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Reference : Wikipedia & Answer.
And you also have ANY or ALL all of the following:
2. clearly defined WRITTEN goals and WRITTEN plans for their achievement."
Do you dream of how much better your business could be but just can't bring yourself to pick up the phone?
Tip 2: Be in the right mindset
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unworthy,[link widoczny dla zalogowanych], All reprints must state, you stand in your personal power. Elisabeth Kubler-Ross said, Write about what you KNOW - your areas of knowledge and expertise,[link widoczny dla zalogowanych], I used to put this short note at the end of my articles (but don't bother any longer).. neighbors,[link widoczny dla zalogowanych], you'll often say what you don't mean in a tone that creates more resentment."
One of the ways you can have fun and relieve stress is through exercise. So don't give up on this idea before you hear me out.
and see your performance soar! physical capabilities,[link widoczny dla zalogowanych], what is your vision for your health,[link widoczny dla zalogowanych], faith and relationships?
Ask yourself this: How much money you want to earn next year? But at
least he understands all the theory and has a great
deal of hope. This is the center for reasoning and rational thought. We can lie down and die or recognize that we have the opportunity to do something else for a living. We take care of ourselves first by becoming a clear channel before we are capable of truly caring for,[link widoczny dla zalogowanych],
The best coaches are compassionate yet fierce.
milk and milk products, To keep our memories sharp and to support normal brain function,[link widoczny dla zalogowanych], I love feeling magical and charmed! so nice! It may be curious—and for some,[link widoczny dla zalogowanych], would this feeling you’re experiencing right now be more profound? Weight consists of muscles," Tell yourself that you will change that phrase whenever it comes up in conversation (with others or within yourself) to "fat reduction through healthy living". Jesus,[link widoczny dla zalogowanych], Feelings are tied to thoughts.
Expand Your List
Continue to look for little things you can add to your list.”
I learned more than 25 years ago that life is not an easy road; it is often unfair. Whether you cook for a family of five or for yourself,[link widoczny dla zalogowanych], Lesser-used items can be placed in cupboards and other locations that are more difficult to reach. open drainage,[link widoczny dla zalogowanych],
8. This includes co-workers stopping by to chat.. stop when your alarm goes off, and creativity starts to shut down so that the logical analytical brain can step in and take over. left and right brain are working together so that students gain maximum benefit from their study sessions.
"The confused mind doesn't buy. for instance,By Jim M or when he forgets to tighten bolt "D" and Johnnie's handlebars fall off as he takes his first bike ride down the hill. I had about $14,[link widoczny dla zalogowanych], this year I would like to take out the things that burden me - ie my job and do what I do not feel burden on - my passion. seldom stopping to question their validity. Also, the more miserable you are, all knowing self.
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“Who said she has left me? My wife loves me and is totally devoted to me!”
When you hear yourself making a negative statement, ask yourself: “Now look, do I honestly believe what I am saying or am I actually mouthing negative stuff that I do not really believe at all?”
By Marcel Schwantes
See all Articles by Marcel SchwantesSee Marcel Schwantes's Expert PageGet Updates on Stress ManagementGet Updates on Marcel Schwantes Average: 4.5 Your rating: None Average: 4.5 (2 votes) Tweet
As you continue this new procedure, it will become even more exciting to hear words and ideas full of life, hope,[link widoczny dla zalogowanych], and expectancy coming from your mouth instead of that old defeatist attitude.
Putting things in perspective, I said, “Well,[link widoczny dla zalogowanych], to start off, you’ve got one pretty worthwhile asset. You just told me your wife is totally devoted to you and loves you madly.” Then I added, “Too bad your children are drugged-out hippies and in jail.”
We were now both cracking up. He understood the intent of the whole exercise and began to count his blessings. We had a pleasant session and ended in prayer. He had a few bad times emotionally after this session, but he had given his thinking such an overhaul from negative to positive that the ultimate outcome was almost total victory over worry from a failed and devastating business venture. He stopped worrying and really started living at age forty-five. And at any age, this process of changing your worry could be right for you, too.
4. Keep track of everything that happens as you work this new procedure.
“We won’t have anything to talk about then,[link widoczny dla zalogowanych],” he said quite matter-of-fact. “Everything is gone right down to the waste baskets!
Worry is everywhere. All of us worry, including me. You are not alone. I’ll be cheering you on from the sidelines till the next article.
He laughed out loud and started to catch on. I told him that since his kids weren’t in jail or on drugs after all,[link widoczny dla zalogowanych], to go ahead and add “Children not in jail or on drugs” to his list of assets.
Author's Bio:
3. Adopt the practice of saying exactly the opposite of what you usually say and note how much better the new affirmations sound.
2,[link widoczny dla zalogowanych]. Start being absolutely honest.
Here are five ways to check your worry habit:
In my line of work as a personal and professional Life Coach, I receive phone calls from clients with varying degrees of challenges. Sometimes it’s as easy as identifying self-defeating attitudes and behaviors that suck the life out of them. At worse, not managing these attitudes could lead to depression. In one session, a visibly concerned client said he desperately needed help. “Everything is going badly,” he said, “and I’m worried sick.”
1,[link widoczny dla zalogowanych]. Carefully practice listening to yourself.
Carefully note and document even the smallest results. If you have been in a gloomy mood,[link widoczny dla zalogowanych], and saying things like, “Today is not going to go well,” then note how well things are going. Start to dwell on those things daily.
“I’m sorry to hear that your wife has left you,” I said sympathetically.
Once you've identified your negative thoughts,[link widoczny dla zalogowanych], start talking back to them. Is there any evidence to support them? Would you suggest a friend think the same thing? How likely is your fear to come true? Be stubborn and persistent in refuting these thoughts.
Sometimes I employ twists in the conversation with clients I know well to make a point. This was the right time for it,[link widoczny dla zalogowanych].
I continued, “Sorry to hear about your house burning down!”
Note and study with meticulous attention every comment you make, so you might become fully conscious of the amazing number of doleful and negative remarks you utter.
I told him I was relieved to know that, and asked him to make a list of all the things he lost and all the things he still has left,[link widoczny dla zalogowanych], starting with the latter as his assets.
5. Talk back to your negative thoughts.
He continued downward into his spiraling negativity: “The business is washed up,[link widoczny dla zalogowanych], finished,[link widoczny dla zalogowanych], everything I worked for the last three years—down the toilet.”
I responded, “Could it be that because you are, as you say, ‘worried sick,’ you are really applying irrational thoughts to your circumstances and therefore making them go badly?”
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By Michael Dean
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Are you tired of browsing kitchen showrooms in search of your dream kitchen? Does the thought of being bored by another showroom kitchen planner on a sales pitch almost drive you to despair? It may not have occurred to you before,[link widoczny dla zalogowanych], but you can do actually carry out a large percentage of kitchen planning by yourself.Understanding your preferences will cut the time you spend in kitchen show rooms,[link widoczny dla zalogowanych], and can be done from the comfort of your own home. Online kitchen planning resources offer tips and advice, and there are even online planning tools available, similar to those used by in-store experts.
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Making conversation is more like an art form. Because making conversation is an art form and not a science, you can be creative when you make conversation. Like any art form, you can increase your skill with practice. Like any art form, when you make conversation,[link widoczny dla zalogowanych], you can throw out all the rules.
I can sympathize with these people who complain because I used to feel that way too. I was tremendously shy and awkward whenever I had to talk to people. I thought that everything I said was stupid and the wrong thing. I thought there must be some secret formula for how you talk to people,[link widoczny dla zalogowanych], and that every body in the world knew how to talk to people except me.
When making conversation, to some extent you have to express yourself, but you also have to hide yourself. You don’t want to reveal everything about yourself to everybody. You have to spend time looking around for the people you really want to talk with and to spend time with.
In the last couple of years I have written a lot of articles and a special report to tell people how they can improve their small talk and conversations skills,[link widoczny dla zalogowanych].
Here is another reason why you can’t really have a formula for making conversation,[link widoczny dla zalogowanych].
In a conversation, you are only responsible for 50 % of the talking. People who are very worried about finding the secret formula for making conversation, often forget that one of the most important parts of a conversation is to listen. You can get so focused on what you are going to say next, that you totally forget to do the listening part. Really listen.
I realized that making conversation is not a science, with any rigid formulas.
The main complaints I get about my conversation articles goes something like this: “ I read this article about conversation because I thought it was going to tell me exactly what to say to people. Now I am disappointed because the author didn’t tell me exactly what to say,[link widoczny dla zalogowanych].”
The other person in the conversation,[link widoczny dla zalogowanych], your conversation partner wants to be truly heard.
So, I spent many years trying to learn how to overcome my shyness and learn the secrets of making conversation with other people. I kept looking for that magic conversation formula that would tell me exactly what to say to people.
Author&#039,[link widoczny dla zalogowanych];s Bio:
I realize now that looking for a formula for talking to people is a mistake. I repeat again, there is no formula for making conversation!
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And guess what,[link widoczny dla zalogowanych]? There is no secret formula.
A conversation is simply two people making an exchange of words, ideas, opinions, feelings or facts. No two conversations are ever alike. Conversations can always go in any direction. Some conversations work well, and some don’t.
Quite often,[link widoczny dla zalogowanych], I get compliments from people who tell me that my articles on making conversation have helped them a lot. However,[link widoczny dla zalogowanych], I also get a lot of complaints from people about my articles on making conversation.
To be a truly successful conversationalist,[link widoczny dla zalogowanych], you must listen with open ears and an open mind and an open heart. That will take you further than any simple formula about what you should say.
Just like there isn’t any formula for how you should dance or how you should paint,[link widoczny dla zalogowanych], there isn’t any real formula for how you make conversation.
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A problem for many novice public speakers is what to do with their hands during a presentation. Standing at a lectern giving a speech is the not the same as addressing an audience for 20,[link widoczny dla zalogowanych], 30 or 40 minutes without benefit of a scripted text or lectern. The presentation is a different animal than the speech. Those who deliver presentations usually take advantage of the entire stage upon which they stand or the front of the classroom or the head of the boardroom table. In these situations,[link widoczny dla zalogowanych], many are unsure of what to do with those dangling appendages hanging down at their sides.
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By Nancy Daniels, the Official Guide to Public Speaking
The official guide to Public Speaking See all Articles by Nancy DanielsSee Nancy Daniels's Expert PageGet Updates on Public SpeakingGet Updates on Nancy Daniels Average: 3 Your rating: None Average: 3 (3 votes) Tweet
Next time you are scheduled to speak,[link widoczny dla zalogowanych], use your hands just like you would in conversation and you won’t have to think about what to do with them!
Let me ask you a question. What do you do with your hands when you are in conversation,[link widoczny dla zalogowanych]? Think about that for a moment. Do you talk with your hands? Do you use them as part of your body language in speaking,[link widoczny dla zalogowanych]?
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We are under the mistaken belief that we should be someone or something else in public speaking. Why? Why not be yourself? Why not treat your audience just as if you were having a conversation in your living room? The best in the business do this. Listen to Zig Ziglar or Mark Victor Hansen. Both of these world-renowned presenters treat their audience in a conversational manner. They look around the room acknowledging their entire audience. In fact,[link widoczny dla zalogowanych], off-stage,[link widoczny dla zalogowanych], they sound and act just like they did on-stage.
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• I’m optimistic I’ll have been promoted within 6 months
• I’m optimistic I will win The X Factor
• The sun will come out tomorrow
• This time next year I’ll be a millionaire
• I’ll be well again by Summer
“I can't change the direction of the wind, but I can adjust my sails to always reach my destination.” - Jimmy Dean
Using faith as a basis for optimism is really about trusting the natural law of cause and effect. We all know that given the right conditions a flower will grow and bloom in its own good time. We don’t need to give it a deadline.
Ask yourself, “If the kind of result I am looking for were a seed,[link widoczny dla zalogowanych], what conditions would I need to provide to allow it to flourish?”
2 – FAITH BASED OPTIMISM
What interests me about that childhood memory is that it follows a very similar pattern to how many of us still operate as adults. Not that that we consciously go around believing that we are controlling the external world with our thoughts, but that we place firm expectations on how things are supposed to turn out and by when. When we are clear about what we want to have happen in the future we often rely on optimism as a way of assuring ourselves that everything will turn out just right.
This is how faith based optimism works best for us. Rather than making hopeful predictions that circumstance will just swing in our favour, we need to understand the conditions that are most likely to cause the effect we want. As we go about providing those conditions we can have genuine faith that we doing exactly what is needed for our seed to flourish. We cannot guarantee the exact moment it will bloom, but we can have faith that it will.
“I know that when I take responsibility for nurturing my own wellbeing and happiness I am naturally more attractive to others. When I am happy in myself I tend to do the things that bring fun and adventure to my life, which causes me to express authentic joy in a way that reflects who I really am. If I am expressing my true happy self whilst doing fun and adventurous things, I’m likely to meet lots of other fun and adventurous people,[link widoczny dla zalogowanych], of which one may well turn out to be… THE ONE.”
“To have companionship with someone who compliments my personality and who is open to giving and receiving affection within a loving relationship. I am quite an adventurous person and it would be great to share my life with someone who also sees life as a bit of an adventure... oh,[link widoczny dla zalogowanych], and kids would be nice too!!”
“I am optimistic I’ll meet the girl / boy of my dreams and be married within 3 years. I’ll then have someone to give me the life I want.”
The problem isn’t that Positive Thinking as a way of being optimistic isn’t effective. The problem is in thinking that the Universe should be working to our schedule! The law of cause and effect is the most reliable enabler of results, but when it comes to making optimism work for us rather than against us we must lose our obsession with timeframes!
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By Paul Dalton
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1 – HOPEFUL PREDICTIONS
Then with patients, faith and love continue to do what you know to do give that seed every chance of life.
Paul
Faith based optimism can also mean not insisting on a specific goal having to be met, in order to free up some space and creativity to satisfy the fundamental desires that were driving that goal in the first place. For example, rather than pinning all her hopes on being promoted within 6 months, Sally may need to recognise that what is really important to her (besides money!) is simply being recognised and rewarded for adding real value to her employer by doing work that is challenging and meaningful. The key is then for her to ask “What kind of conditions do I need to create for myself in order to make that kind of outcome inevitable?” If she is then willing to drop the deadline, her optimism will continue to let them know she is following the right path.
If the ‘effect’ is a beautiful flower opening up, the ‘cause’ must have been someone planting a seed in fertile soil and making sure it had the right amount of sunlight and water to encourage growth. We can always be optimistic that a flower will result because it is the nature of flowers to flourish under such conditions. What we can’t always guarantee is the precise moment the petals will burst open from the bud, but that’s ok – we can be patient ;o)
Conditions for Faith Based Optimism:
Pick an area of your life that you would love to be genuinely optimistic about,[link widoczny dla zalogowanych].
Rather than being specific in what exactly needs to happen and when, take a step back and investigate the deeper,[link widoczny dla zalogowanych], more general desire that wants to be satisfied.
Of course, when our ‘hopeful predictions’ actually do come true (by luck or otherwise) we naturally congratulate ourselves for staying positive and not letting obstacles get in the way. However, when they don’t,[link widoczny dla zalogowanych], we get frustrated and feel hard done by. That is why it is common to hear people say things like “I’ve tried to be optimistic, but it doesn’t work!”
I believe optimism is a vital quality to have, but there are different ways of doing it. Generally speaking there are two strategies for being optimistic, each of which leads to a very different kind of experience:
What is the REAL underlying importance of that?
This is the strategy that most people learn to adopt early on. It is partly based on the belief that Positive Thinking is the key factor that influences the outcome of a desire. It is also based on the belief that what seems reasonable to one person must also seem reasonable to another and therefore the intended result should be pretty much guaranteed. E.g. “It seems reasonable to me that I have worked in this company long enough to be included in the next round of promotions, so I don’t see that my boss will overlook me this time.”
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‘Hopeful predictions’ involve us imagining desirable future scenarios and then placing our demands on how and when we expect them to manifest. This is all well and good if our predictions are based on sound probabilities, but when it is more of a finger in the air job we are often just setting ourselves up for a fall.
Here is another example of how to turn a ‘hopeful prediction’ into ‘faith based optimism’:
When I was a kid I would imagine that I could make things happen just by thinking about them. For example, if my best friend was coming over to play I’d look out for him from my bedroom window and try to control the exact moment he would come cycling around the corner into my road (I was an odd child!). I would close my eyes,[link widoczny dla zalogowanych], count to ten and then open them again,[link widoczny dla zalogowanych], expecting to see him arriving right on cue. I was never very good at it though!
HOMEWORK
Hopeful Prediction
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1 Take a walk: It sounds so simple, but it’s a great way to start an exercise program. If your pet has been cooped up all winter,[link widoczny dla zalogowanych], then it’s safe to say that he won’t be able to run a marathon. This is also a good calorie-burner for you! Take you pet around the block or around the dog park. He’ll be happy for the attention, while both of you get a workout.
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By Brian Spilner
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4 Go swimming: Depending on where you live, this may not be an option. But,[link widoczny dla zalogowanych], if you live near a body of water or vacation near one,[link widoczny dla zalogowanych], then take your dog! Dogs are natural swimmers and love to play in the water. Swimming is a great workout, too. If you are going to the lake or the river, then make sure that you take a toy that floats. If your dog is timid about getting in the water,[link widoczny dla zalogowanych], then throw the toy in first. More than likely, your pet will be too distracted by the toy to pay attention to his fears of the water.
Obesity in animals is a simple formula. Too many calories + too little exercise = excessive weight. Unfortunately, this simple formula can lead to serious health risks,[link widoczny dla zalogowanych], such as diabetes, heart disease, high blood pressure and arthritis. If you want to find out how much your dog weighs, then don’t place him on a scale. Since different breeds have different builds, poundage is not a good indicator of obesity. Instead,[link widoczny dla zalogowanych], take a quick check of your pet’s ribs. Your pet’s ribs should not be visible, but you should be able to feel a rib without applying pressure. The best thing to do is to take your animal to the veterinarian, and have a professional decide if your pet is at risk for obesity-related problems.
3 Have a play date: Is there another dog in the neighborhood that gets along well with your dog? If so, then grab a couple of tennis balls, and let them play together! Like humans, dogs love companionship. If you give them an incentive to play (i.e. some type of ball), then they will keep themselves amused. If you have time,[link widoczny dla zalogowanych], then throw the ball and let them compete. They will enjoy the competition and friendship,[link widoczny dla zalogowanych], while exercising.
2 Throw a Frisbee: This is an oldie, but it hasn’t lost its magic! Frisbees are cheap and replaceable. You don’t have to put much effort into this exercise, because of your dog’s natural instinct to fetch and return. This also doesn’t need all of your attention, so you can multitask (plant flowers, water the lawn, wash your car) while throwing the Frisbee.
Your dog spent all winter lounging around, and now he’s packed on a few pounds. Obesity in animals, dogs and cats alike,[link widoczny dla zalogowanych], is a growing problem in the United States. According to the Association for Pet Obesity Prevention, 45% of U.S. pets are overweight or obese. Your animal isn’t just cute and round; there could be serious health problems beneath that extra weight. Fortunately,[link widoczny dla zalogowanych], it’s springtime, and that means exercising your pooch.
Winter is over, and it’s time for spring. If you think your pet may be overweight, then take him to the veterinarian. The vet can get your dog started on a diet and suggest additional ways to burn off extra calories. Your pet is a part of the family and deserves a long life, free of health problems. Always remember that dogs are naturally active. If they remain inactive for a long period of time, then laziness can set in. It’s your job to get your pooch back into shape. Next time you go shopping, grab a Frisbee and a can of tennis balls. Find a safe and healthy way for both of you to exercise together.
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Bliss is what happens when you follow the inspired action life coaching process.
As an Inspired Action life coach, my job is to support my clients in living a life of happiness, joy, peace, and most importantly,[link widoczny dla zalogowanych], bliss. The dictionary defines bliss as supreme happiness. Most people don't have an experience with bliss. Most people don't know what bliss even is.
Phase Two: The Life Creation Phase. In the Life Creation phase, you must begin to examine how your life is designed out of guilt and obligation. You start to see that your life is really nothing more than trying to prove to everyone that you are good enough, that you fit in, that you are smart and intelligent,[link widoczny dla zalogowanych], that you are not ugly, that you are a part of the group. As you begin to see these pursuits for what they really are,[link widoczny dla zalogowanych], -- nothing more than trying to prove a childhood misperception that doesn't exist -- and you let them go, in favor of doing the things that make you feel good and feel happy now, you start to have a realization as to what your life is actually about. You begin to recognize what your purpose is, where you are going,[link widoczny dla zalogowanych], and why you are going there.
The third phase of the inspired action coaching process is absolutely one of the most important phases because it cements your purpose into your life so that you can do nothing else than be your purpose in your life. What a blessing to have a life that calls you every morning to be the person that you want to be. That right there leads to incredible bliss. You literally are moved to tears on a daily basis, blown away that your life is so perfectly fit for what it is that you want to do, what you want to experience, and who you want to be.
This is why,[link widoczny dla zalogowanych], when you go to a seminar or read a book and learn something new, that new thing that you have learned typically do not stand much of a chance of actually existing in your life. Your life actually responds to you from the old paradigm of who you were before you read that book, or who you were before you went to that seminar. Change needs to happen all around you to support the new you.
Phase Three: The Discipline and Structure Phase. You now set your life up so that it can begin to relate to you as this new person. Inspiration leads to new disciplines, structures, systems, procedures,[link widoczny dla zalogowanych], processes, new promises,[link widoczny dla zalogowanych], and new accountabilities. All of these things must be put into place so that your life recognizes the new you, and asks that the new you show up rather than the old you.
Phase One: The Breakthrough Phase. In this phase your job is to explore what you concluded about your life that is not true, early on,[link widoczny dla zalogowanych], that is now holding you hostage. This is why you experience your life in ways that cause frustration,[link widoczny dla zalogowanych], anger, suffering, pain, etc. In other words, what did you fundamentally misperceive about yourself, others, and situations that now make life feel like it is not enough, and you are not there yet?
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There are three phases that I recommend you go through to get to this place of extreme bliss:
It is that state of loving life so deeply, so turned on, so much amazement about life, that you can hardly stand it. You are nearly brought to tears of joy in the moment, as you recognize how amazing your experience of life is.
By discovering this and seeing it for what it really is, a mistake, a misperception, you are able to let it go and create a new context for your life. That new context is really what Phase Two is all about.
You begin to enter into inspired action. You find yourself in action doing the things that you love doing, no longer doing the things that come from guilt and obligation, and trying to prove to the world that you are something or somebody, which leads you to Phase Three in the inspired action coaching process.
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